Doc's Blog

Why does my shoulder hurt when I lift my arm over my head?

Every day in the office I see multiple patients with shoulder complaints. In a few cases, the shoulder pain stems from a rotator cuff or labrum injury. This type of ...
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What A Pain In The A$$: The Truth About Sciatica

In my experience, sciatica may just be the most misunderstood condition I have encountered. To understand sciatica, we need a quick dive into anatomy first. The term “sciatica” refers to ...
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Low Back Pain: Is there a quick fix?

Lower back pain, also known as lumbago, is a condition that affects millions of people worldwide. According to the CDC, 37% of people have had low back pain within the ...
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Low Back Pain and the Golf Swing

Golf is a fickle game with which I have a serious love/hate relationship. And, honestly, it fluctuates from hole to hole. But in the end, there is no game or ...
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Solutions For Arthritis

The National Institutes of Health estimates that 1 in 4 adults in the US suffers from some form of arthritis, with osteoarthritis (OA) being the most prevalent. OA is a ...
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Your Thoughts and Your Health

Every day I meet people struggling with pain and health concerns.  For many, the problems they are dealing with are not new. I’d say, on average, these people are struggling ...
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Chronic Inflammation and Pain

The human body is an amazing creation.  It has the innate ability to fight disease, heal damage to tissues and structures and it has an unmatched ability to adapt to ...
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Make A Plan For Better Health

No plan is a plan to fail. The last 2 years have exposed a significant weakness in society: We are not healthy. And unfortunately, it has been decades in the ...
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5 Things You Should Know About Life Quest

Thanks for stopping by and I hope you make it all the way through this article. I feel like this one could have a huge impact on your health and ...
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