Best 10 Minute “Happy Shoulder” Routine

Do you struggle with tight shoulders? Is it difficult for you to reach over your head? Are you having pain in your shoulders?

Here is a great 10 minute shoulder mobility routine that will have significant impact on how your shoulders feel everyday.

To access the animated version of your exercise program:

1.  Go to

2.  Enter your code: JCJ3279

Dr. Michael Powell

Want to know how we can help?