Growing up as a kid in Iowa I can remember drinking the milk with the red label, you know, the whole milk with Vitamin D added. Back then I just knew that I liked the taste and had no idea how important that Vitamin D was for me. Fast forward 30+ years and now, while …
Nothing in the universe is an accident. Our life experience is the sum of our choices. We gain weight because we choose to eat high calorie, low nutrient dense food and stay inactive. We stay broke because we choose to spend our money on “things” that provide immediate gratification with no lasting value. And, we …
Do you suffer with low back pain? Learn about one of my best recommendations to help your back function and feel better!
As a chiropractor, I see patients with a variety of conditions and injuries, with low back pain being at the top of the list. There can be many reasons a person suffers from low back pain. Here is my list of top 5 causes of low back pain: 1. Misalignment- the simplest cause of low …