In my experience, sciatica may just be the most misunderstood condition I have encountered. To understand sciatica, we need a quick dive into anatomy first. The term “sciatica” refers to pain along the path of the sciatic nerve. The sciatic nerve is a critical nerve that starts in your glute and goes down the backside …
What A Pain In The A$$: The Truth About Sciatica Read More »
Golf is a fickle game with which I have a serious love/hate relationship. And, honestly, it fluctuates from hole to hole. But in the end, there is no game or experience quite like it. Being able to play golf well and enjoy the game is a great joy. One thing that keeps many golfers from …
The National Institutes of Health estimates that 1 in 4 adults in the US suffers from some form of arthritis, with osteoarthritis (OA) being the most prevalent. OA is a condition in which the cartilage within a joint begins to breakdown and the underlying bone tissue begins to degenerate or wear out. Other common terms …
Every day I meet people struggling with pain and health concerns. For many, the problems they are dealing with are not new. I’d say, on average, these people are struggling to get by for 2 months before seeking our help. By the time I meet them, not only is their body broken, but so is …
The human body is an amazing creation. It has the innate ability to fight disease, heal damage to tissues and structures and it has an unmatched ability to adapt to the stress of life. This ability to keep the body in balance and well is called homeostasis and your body is constantly working to maintain …
No plan is a plan to fail. The last 2 years have exposed a significant weakness in society: We are not healthy. And unfortunately, it has been decades in the making. Our society has developed the mindset that we can live however we choose and drugs, medicine, vaccines, etc will make us and keep us …